Xplore Recovery takes a uniquely effective and personalized approach to addiction recovery. Our programs have a clinical foundation, including group therapy sessions, once-weekly individual therapy sessions, and family involvement (if appropriate), while offering extensive adventure therapy options. Adventure therapy strengthens the mind-body connection and provides the opportunity to participate in hands-on activities, which can be highly desirable during treatment. But that’s not all. So, what are the benefits of adventure therapy?
What Are the Benefits of Adventure Therapy?
What are the benefits of adventure therapy? It can come with a wide range of advantages, including but not limited to the following:
- An opportunity for physical activity. For those overcoming addiction, physical activity can be important because it promotes better mental health and quality of life, self-efficacy, cognition, reduced stress, and increased self-esteem.
- Confidence. Participating in adventure therapy activities gives you the chance to learn or brush up on life skills (such as problem-solving and decision-making strategies) and feel confident in your abilities.
- Positive activities and enjoyment. The activities used in adventure therapy are fun and exciting, which can help you find enjoyment in a sober lifestyle.
- Teamwork and communication. Some adventure therapy activities require teamwork, which can support positive social interactions, a sense of community, and communication skills.
- Focus. During adventure therapy sessions, there are limited distractions (e.g., no electronics). This can promote peace, clarity, and concentration.
Adventure therapy can be used to enhance substance use disorder treatment. Our center in Tennessee uses adventure therapy alongside a thorough and clinically established program involving evidence-based treatments for addiction and co-occurring disorders.
Adventure Therapy in Tennessee
Xplore Recovery is proud to offer adventure therapy in Tennessee. We have a certified adventure guide and course manager on staff, so you can be assured that you or your loved one will be well taken care of during sessions. Clients can opt into a range of exhilarating activities, including but not limited to the following:
- Guided nature hikes and walks.
- White water rafting.
- Zlip lining.
- Rock climbing.
- Lacota sweat lodges.
Our spacious center is situated on the Ocoee River, a perfect environment for outdoor exploration. The activities used in adventure therapy sessions at our center foster personal growth, resilience, and whole-person recovery.
Levels of Care
Treatment at Xplore Recovery always starts with a thorough intake assessment. At this time, our staff members will get to know you better and can suggest one of the following starting levels of care for you if you need help deciding. Adventure therapy is available for clients in both of the primary treatment programs at our center:
Partial Hospitalization Program in Tennessee
Our partial hospitalization program in Tennessee is the most intensive level of care at Xplore Recovery. Clients in this program participate in group therapy sessions Sunday through Friday, as well as once-weekly individual therapy sessions, adventure therapy, and other treatments (e.g., family therapy). With housing available at our center, this level of care is comparable to an inpatient addiction treatment program. Many clients choose to stay in our partial hospitalization program (PHP) for about 30-45 days, but the program length is flexible, depending on clinical recommendations and personal needs.
IOP Outpatient Rehab Tennessee
The intensive outpatient program (IOP) at Xplore Recovery has a reduced time commitment compared to PHP. Our IOP clients typically come to therapy a few days per week for a few hours per day. Often, this level of care is ideal for those who have completed PHP, but it can also act as a starting level of care for people with less severe symptoms. In this case, our IOP outpatient rehab program in Tennessee can prevent the need for more intensive treatment in the future.
Call Xplore Recovery to Learn More About the Benefits of Adventure Therapy for Addiction
Xplore Recovery is a trusted drug and alcohol rehab center in Tennessee. With our compassionate team of qualified staff members, a combination of evidence-based treatments and outdoor activities, and an individualized approach to the treatment process for every client, our programs are superior. Call Xplore Recovery to learn more about the benefits of adventure therapy for addiction today at (423) 922-6364.
Frequently Asked Questions (FAQs)
What is adventure therapy?
Adventure therapy is a type of experiential therapy that uses outdoor experiences to support treatment goals. These activities are guided by a qualified professional to ensure client safety and success. Common activities used in adventure therapy include, but aren’t limited to, land-based activities, such as hiking, camping, and rock-climbing, as well as water-based activities, like white water rafting.
Is adventure therapy a form of group therapy?
Yes. Adventure therapy sessions are usually conducted in a group setting. Among other benefits, like increased self-efficacy and self-esteem, participating in adventure therapy activities in a group setting can help you build teamwork, communication, conflict resolution, and leadership skills.
What is the purpose of adventure therapy?
Adventure therapy supports social, psychological, and physical well-being. We find that healing does not happen exclusively in a therapy room. Hands-on activities like those used in adventure therapy can be incredibly supportive to the healing process. They can help you learn new skills, break old routines, strengthen the mind-body connection, and create a healthy outlet for stress.
What is adventure therapy used to treat?
Adventure therapy can be used to help treat a wide variety of mental health concerns, including substance use disorders. We provide adventure therapy as a complementary or supportive treatment for substance abuse and co-occurring mental health disorders.
How is adventure therapy used at Xplore Recovery?
Xplore Recovery uses a combination of clinical care and outdoor activities to support comprehensive well-being and recovery. Adventure therapy is offered alongside treatments, including but not limited to psychoeducation, cognitive behavioral therapy, dialectical behavior therapy, trauma-focused therapy, creative therapies, and family therapy. Every client at our center in Tennessee gets a personalized treatment plan, which will impact what each day looks like for you.
What can I expect during an adventure therapy session?
During an adventure therapy session, a staff member will guide you through the activity you are participating in (e.g., a hike, ziplining). You might be instructed to engage in team-building exercises or group discussions about the experience.