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Intensive Outpatient Program
In Tennessee

Our Outpatient Rehab in Tennessee Helps Individuals Thrive on their Healing Journey

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IOP: Outpatient Rehab in Tennessee

Recovery from addiction is not a one-time event—it’s a journey that requires commitment, support, and the right level of care at every stage. At Xplore Recovery, located on the scenic Ocoee River and easily accessible from Chattanooga, Nashville, and Atlanta, we offer a comprehensive Intensive Outpatient Program (IOP) designed to help individuals continue their healing journey while gradually reintegrating into everyday life.

Whether you’re stepping down from higher levels of care or seeking help for the first time, Xplore Recovery’s IOP provides the structure, support, and expert guidance needed to achieve lasting recovery. Contact us today to learn more about IOP outpatient rehab in Tennessee.

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Our Treatment Program

Understanding the Role of IOP in the Recovery Process

The Intensive Outpatient Program (IOP) is a crucial phase in the continuum of care for individuals recovering from substance use and co-occurring mental health disorders. Positioned between Partial Hospitalization Programs (PHP) and traditional outpatient therapy, IOP provides intensive support while allowing clients to live at home, work, attend school, or manage family responsibilities.

Reinforcing Skills Learned in Higher Levels of Care

After completing detox or residential or PHP treatment, individuals benefit from ongoing therapeutic support to maintain the progress they’ve made.

Bridging the Gap Between Treatment & Independent Living

IOP serves as a stepping stone where clients continue to build coping strategies, establish healthy routines, and address triggers while testing their new skills in real-life settings.

Preventing Relapse & Engaging in Aftercare Programs

Addiction is a chronic condition with a risk of relapse. IOP provides the ongoing care and accountability needed to reduce relapse risk, manage stressors, and promote long-term success.

Providing Flexibility & Customized Treatment Options

For those who do not need PHP but still require substantial support, IOP offers a balanced solution. Our IOP is built on the belief that recovery is about creating a fulfilling, purposeful life.

Our Treatment Program

Understanding the Role of IOP in the Recovery Process

The Intensive Outpatient Program (IOP) is a crucial phase in the continuum of care for individuals recovering from substance use and co-occurring mental health disorders. Positioned between Partial Hospitalization Programs (PHP) and traditional outpatient therapy, IOP provides intensive support while allowing clients to live at home, work, attend school, or manage family responsibilities.

Reinforcing Skills Learned in Higher Levels of Care

After completing detox or residential or PHP treatment, individuals benefit from ongoing therapeutic support to maintain the progress they’ve made.

Bridging the Gap Between Treatment & Independent Living

IOP serves as a stepping stone where clients continue to build coping strategies, establish healthy routines, and address triggers while testing their new skills in real-life settings.

Preventing Relapse & Engaging in Aftercare Programs

Addiction is a chronic condition with a risk of relapse. IOP provides the ongoing care and accountability needed to reduce relapse risk, manage stressors, and promote long-term success.

Providing Flexibility & Customized Treatment Options

For those who do not need PHP but still require substantial support, IOP offers a balanced solution. Our IOP is built on the belief that recovery is about creating a fulfilling, purpose-driven life.

Individualized Care For Your Unique Needs

What to Expect from Xplore Recovery’s IOP

Every person’s recovery journey is unique, but at Xplore Recovery, we strive to provide a consistent, supportive environment where each client receives individualized care within a structured framework. Here’s what to expect from our Intensive Outpatient Program:

Structured Group Therapy Sessions

Clients in IOP typically attend group therapy sessions several times per week, with each session lasting several hours. Group therapy is the cornerstone of IOP and focuses on:

  • Relapse Prevention: Learning to recognize triggers, manage cravings, and develop healthy coping strategies.
  • Cognitive Behavioral Therapy (CBT): Identifying and changing negative thought patterns that contribute to substance use.
  • Dialectical Behavior Therapy (DBT): Building emotional regulation, distress tolerance, and interpersonal effectiveness.
  • Life Skills and Goal Setting: Enhancing everyday functioning and creating actionable steps for future success.
  • Psychoeducation: Understanding the science of addiction, the impact of substances on mental health, and the recovery process.


Group therapy also provides peer support—a vital component of recovery—where individuals learn from one another’s experiences and offer mutual encouragement.

In addition to group sessions, each client in Xplore Recovery’s IOP receives regular one-on-one counseling with a licensed therapist. Individual therapy allows for deeper exploration of personal issues, trauma, family dynamics, and mental health challenges that may be contributing to substance use. Our therapists work collaboratively with clients to develop personalized treatment plans, set goals, and navigate challenges specific to each person’s recovery journey.
Many individuals who struggle with substance use also face co-occurring mental health conditions such as depression, anxiety, PTSD, or bipolar disorder. At Xplore Recovery, we specialize in dual diagnosis treatment, ensuring that both substance use and mental health disorders are addressed simultaneously. Treating both conditions is essential for achieving lasting recovery and reducing the risk of relapse. Our integrated approach allows clients to gain insight, build resilience, and learn healthy coping mechanisms for both addiction and emotional well-being.

While the clinical aspects of IOP are our primary focus, Xplore Recovery offers access to the natural beauty of the Ocoee River and a variety of adventure therapy opportunities, including:

  • White-water rafting
  • Rock climbing and zip-lining
  • Lacota sweat lodges and mindfulness in nature


Though adventure therapy is not part of insurance-billed services, these experiences serve as powerful metaphors for the recovery process—helping clients rebuild self-esteem, face fears, and connect with something greater than themselves. All activities are facilitated by a Certified Adventure Guide and Course Manager who ensures safety and accessibility for all clients who wish to participate.

Xplore Recovery’s IOP is designed to meet individuals where they are. Our flexible scheduling allows clients to gradually increase their independence while maintaining vital therapeutic support. Some individuals may start with multiple sessions per week and taper down as they gain stability and confidence. For those transitioning from PHP, IOP serves as a natural next step. For others entering directly into IOP, it provides essential care that can prevent the need for higher levels of treatment.
Addiction affects not only the individual but also families, partners, and loved ones. Xplore Recovery offers family education and support services to help rebuild relationships, foster communication, and create a healthier support system outside of treatment. Family involvement often improves outcomes by helping everyone affected by addiction heal together.

At Xplore Recovery, we help individuals find their compass & chart a new course toward healing, fulfillment, and freedom from addiction.

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evidence-based Care

How Xplore Recovery Can Help You or Your Loved One

At Xplore Recovery, we believe that every person has the potential to create a life of purpose, connection, and freedom from addiction. Our IOP is grounded in evidence-based clinical care, compassion, and the understanding that recovery is more than abstinence—it’s about transformation.

Individualized Treatment Plans

We don’t believe in one-size-fits-all approaches. Each client receives a treatment plan tailored to their specific history, needs, and goals. Whether you are battling opioid addiction, alcohol use disorder, stimulant dependency, or co-occurring mental health concerns, we create a plan that works for you.

Dual Diagnosis Expertise

Our experienced team understands the complex relationship between mental health and addiction. By treating both simultaneously, we help individuals break the cycle of self-medication and emotional instability and lead a life of lasting recovery and mental wellness.

Access to Nature & Wellness Activities

Healing doesn’t happen solely in a therapy room. Our unique location on the Ocoee River allows clients to reconnect with nature, engage in physical activity, and experience adventure as part of their wellness journey. While these experiences are optional and not covered by insurance, many find them to be profoundly healing.

Small, Supportive Community

With 16 beds for men and 12 beds for women in our higher levels of care, Xplore Recovery maintains an intimate and supportive community. Our IOP continues this ethos by fostering peer support and connection in smaller group settings where every voice is heard and every person matters.

Accessible & Convenient Location

Situated close to Chattanooga, Nashville, and Atlanta, our facility offers both the tranquility of a retreat and the convenience of proximity to major cities. This makes it easier for individuals to maintain family and work obligations while participating in our program.

Emphasis on Long-Term Success

We know that recovery doesn’t end when treatment does. From the first day of IOP, we begin preparing clients for life after formal care. We assist with creating relapse prevention plans, finding sober housing if needed, and connecting clients with ongoing support services and alumni groups.

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Is IOP Right for You?

Xplore Recovery’s IOP may be right for you if:

  • You have completed detox, residential, or PHP and are ready to transition to a lower level of care.
  • You need structured support but can safely live at home.
  • You are motivated to continue your recovery journey while balancing work, school, or family responsibilities.
  • You require dual diagnosis treatment to address both addiction and mental health.


Our team is available to help you determine whether IOP is the appropriate next step based on your individual circumstances.

Start Your Recovery With Us

Begin Your Journey Today

At Xplore Recovery, we help individuals find their compass and chart a new course toward healing, fulfillment, and freedom from addiction. Our Intensive Outpatient Program offers the tools, support, and inspiration needed to create lasting change—one day, one decision, one moment at a time. If you or someone you love is ready to take the next step, we’re here to help.
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Get Help With Recovery Costs

We Accept Most Major Insurance

We are here to help in any way we can. Verify your insurance with one of our admission specialists to get started.

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Xplore Recovery

Finding New Direction in Life

Xplore Recovery provides a comprehensive range of addiction treatment services, to help you or your loved ones recover. Contact us today and our representatives will get back to you shortly.

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(423) 205-4084

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